What is Protein?
Protein is an essential macronutrient that contributes significantly to the structure, function, and control of the body's cells, tissues, and organs. It is made up of smaller units known as amino acids that are linked together in a chain-like structure.
It is the most important macronutrient for muscular growth. Whey is a super popular and common type of protein which is isolated from a variety of dairy products to create something that is almost pure protein.
Why Should you use Protein Powder?
If you are reading this website you are obviously in search for some high quality and high performance protein powder. There are many reasons to use protein powder such as it being the easiest way to get your protein intake, to help build lean muscle mass, the variety of powder flavors, to help with weight loss, to improve up muscle recovery, and for amazing flavor they bring.
If you are looking to gain some lean muscle mass as well as enhanced muscle recovery after your workouts, whey isolate protein powders have the perfect balance of carbs and protein to make sure you can build some muscle and recover at the same time!
Protein powders also come in various different types to fit specific dietary needs such as vegan, gluten free, low carb and even sugar free protein powders!
Although today we will be talking about the whey isolate protein powders, you can look for these other types of protein powders in our other post in the Supplement and Gear Blogs Category!
Why Whey Protein?
A lot of people ask "what is the best protein for muscle growth?". There are many different types of protein powders as mentioned earlier, there really isn't any one type of protein that is better than the others as all protein powders have their own unique features.
Whey protein powder is best for overall features, it is definitely the best protein powder to try as a beginner.
Here's some common questions and their answers regarding whey protein powder supplements
Questions | Answer |
How much protein powder should I be consuming a day? | If you are going to be using protein powder daily, 1-2 servings a day should be fine. |
Will protein powder cause any health issues? | No, protein powder is probably the safest gym supplement you can use! |
Will whey protein powder digest properly? | Yes, as long as you mix it in with a liquid or add it in a recipe, it will digest just fine! |
Should protein shakes be used as meal replacements? | No, they should only be used to help with protein intake but you can use protein shakes and smoothies as a nice snack! |
Is protein powder enough to build muscle? | Not alone, however it is a SUPER helpful supplement to get better protein intake, you should drink protein shakes but also focus on eating whole foods that contain protein and are also healthy as well. |
Without further ado, let's look at the best whey isolate protein powders you can buy in 2024!
Here is a list of all the Best Whey Isolate Protein Powders we will be looking at today!
Product Information
Easy to digest
Great macronutrients
MANY flavours
24g Protein per serving
Lots of BCAAs
Cheaper than most companies
Description: Optimum Nutrition Gold Standard Protein Powder is one of the best protein powders that you can get. It is super easy to mix with a lot of protein per serving. They come in a variety of delicious flavors and usually last long.
Product Information
Great BCAAs
Fast Digesting
Many Flavours
25g Protein per serving
Unique Flavours
Description: Dymatize Iso 100 Protein Powder is a staple protein powder today. It has a variety of unique and delicious flavors and it features an easily mixable powder that you can make a delicious drink out of!
Product Information
Reputable Brand
Simple formulas
Great Formula
25g Protein per serving
Description: MyProtein Protein Powder has a simple and effective protein formula that is easy to digest and is a staple in the fitness industry. Made by one of the most reputable brands in fitness, this protein powder will definitely help you with your protein intake!
Product Information
Premium Formula
22g Protein
Great Protein Formula
Lots of Servings
Relatively Cheap
Description: BSN Syntha 6 Protein Powder is an affordable protein powder that features a lot of servings, on top of a great protein formula. It has solid flavors and includes a premium protein formula for the best quality.
Product Information
Partnered with the world's famous bodybuilder Chris Bumstead
25 Servings
Delicious Flavours
25g Protein per serving
Description: CBUM Whey Isolate protein powder is a new protein powder in the market that features an array of delicious flavors along with a whole 25 grams of protein PER SERVING! This is a partnered supplement with the world famous bodybuilder, Chris Bumstead.
If you are looking to start your fitness journey or simply want to continue it, these protein powders are some of the best fitness supplements in 2024.
Just a young man trying to bring fitness to the world!
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