top of page


How to Prevent Future Back Pain using Exercise
One of the most bodily issues that comes with old age is back pain. You might see it with some of your elder relatives, when they are...
Rudra Patel
Apr 9, 20243 min read
3 views
0 comments

The Best Powerlifting Lifting Belts of 2024
If you have been going to the gym, you may have noticed there being individuals that would wear a big belt around their waist/lower back...
Rudra Patel
Jan 30, 20243 min read
3 views
0 comments

How Lifting Belts Improve your Exercise Quality
As you progress in your fitness journey, you will start to get introduced to exercises that will require you to use your lower back to...
Rudra Patel
Jan 29, 20244 min read
4 views
0 comments
bottom of page