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Rudra Patel
Jan 30, 20243 min read
The Best Wrist Straps Strengthen your Workouts
Every single day, fitness enthusiasts thrive to optimize their workouts and try to gain an edge on every single workout and every single...
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Rudra Patel
Jan 30, 20243 min read
The Best Powerlifting Lifting Belts of 2024
If you have been going to the gym, you may have noticed there being individuals that would wear a big belt around their waist/lower back...
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Rudra Patel
Jan 29, 20244 min read
How Lifting Belts Improve your Exercise Quality
As you progress in your fitness journey, you will start to get introduced to exercises that will require you to use your lower back to...
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Rudra Patel
Jan 18, 20246 min read
Strength in Unity: The Power of Compound Lifts
As you explore the gym community while on your fitness journey, you will often hear a lot of new terms that you aren't used to. Compound...
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